Folding Wellness: Origami for a Healthier Mind

Have you ever felt overwhelmed? In our fast-paced world, it's easy to feel disconnected from a sense of peace. But what if there was a simple practice that could still the turmoil within and bring focus? Enter origami, the ancient Japanese art of paper folding. Origami isn't just about creating beautiful shapes; it's a journey into mindfulness, a p

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